Diagnostic Tools

Metabolic Health Calculators

Evidence-based calculators to help you interpret your numbers and track your progress.

Insulin Resistance Index

Fasting Insulin (uIU/mL)

Fasting Glucose (mg/dL)

Reference Ranges

<1.0 Optimal

1.0-1.9 Normal

1.9-2.9 Early

>2.9 Significant

Cardiovascular Risk

Triglycerides (mg/dL)

HDL Cholesterol (mg/dL)

Reference Ranges

<1.0 Ideal

1.0-2.0 Good

2.0-4.0 Borderline

>4.0 High Risk

Advanced Lipid Panel

ApoB (mg/dL)

ApoA-1 (mg/dL)

Reference Ranges

<0.5 Optimal

0.5-0.7 Good

0.7-0.9 Elevated

>0.9 High Risk

Waist-to-Height Ratio

Waist Circumference (cm)

Height (cm)

Reference Ranges

<0.4 Slim

0.4-0.5 Healthy

0.5-0.6 Overweight

>0.6 High Risk

These calculators are for educational purposes only. Always consult healthcare providers for medical advice and interpretation of your lab results.