[ PREVENTATIVE MEDICINE ]

Stop Reacting to Disease.
Start Engineering Health.

Most of us want to improve our health, not just treat illness when it arrives. But in a world drowning in conflicting advice, knowing where to start is the hardest part.

Early Detection

Identify metabolic changes years before symptoms appear, enabling proactive intervention.

+10 YEARS
Early detection window

Personalized Action

Get tailored recommendations based on your unique biomarkers and health profile.

50+ MARKERS
Individual analysis

Long-term Health

Focus on health span, not just lifespan, for sustained vitality throughout life.

HEALTHSPAN
Quality over quantity
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The Framework
Move · Eat · Sleep · Connect Foundation Measure Data Optimize [01] [03] [APEX]
Essential
Personalized
Targeted

The Hierarchy of Health

In an era of information overload, we prioritize intervention based on impact.

01

The Foundation (Essential)

The most powerful longevity drugs are free: Sleep, Movement, Nutrition, Social Connection/Purpose. This base layer offers the highest return on investment for your long-term health.

02

The Data Layer (Personalized)

Reactive medicine waits for symptoms; proactive medicine looks for trends. Using comprehensive biomarkers, detect risk decades before disease manifests.

03

The Optimization Layer (Targeted)

The final 10%. Once the foundation is solid and the data is clear, introduce specific protocols and therapies tailored to your unique biochemistry.

Research

Latest Insights

Longevity Science
Featured 15 min read

The Science of Longevity

How lifestyle choices dictate your lifespan. New research confirms 74% of mortality risk is modifiable.

Nutrition · 10 min

Anti-Inflammatory Diet Guide

Chronic inflammation is the root of disease. Learn to eat in a way that cools the fire.

Exercise · 8 min

VO₂ Max & Longevity

Your aerobic capacity is the strongest predictor of lifespan. Here's how to improve it.

Mission

Our Mission

Early Health empowers individuals to take control of their metabolic health through evidence-based assessment tools and actionable insights. We believe prevention is the most powerful medicine.

By identifying early warning signs and providing personalized recommendations, we help you optimize not just how long you live, but how well you live.

10k+
Users Assessed
95%
Improvement Rate
50+
Biomarkers Tracked

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