The Science of Longevity
How lifestyle choices dictate your lifespan. New research confirms 74% of mortality risk is modifiable.
Most of us want to improve our health, not just treat illness when it arrives. But in a world drowning in conflicting advice, knowing where to start is the hardest part.
Identify metabolic changes years before symptoms appear, enabling proactive intervention.
Get tailored recommendations based on your unique biomarkers and health profile.
Focus on health span, not just lifespan, for sustained vitality throughout life.
In an era of information overload, we prioritize intervention based on impact.
The most powerful longevity drugs are free: Sleep, Movement, Nutrition, Social Connection/Purpose. This base layer offers the highest return on investment for your long-term health.
Reactive medicine waits for symptoms; proactive medicine looks for trends. Using comprehensive biomarkers, detect risk decades before disease manifests.
The final 10%. Once the foundation is solid and the data is clear, introduce specific protocols and therapies tailored to your unique biochemistry.
How lifestyle choices dictate your lifespan. New research confirms 74% of mortality risk is modifiable.
Chronic inflammation is the root of disease. Learn to eat in a way that cools the fire.
Your aerobic capacity is the strongest predictor of lifespan. Here's how to improve it.
Early Health empowers individuals to take control of their metabolic health through evidence-based assessment tools and actionable insights. We believe prevention is the most powerful medicine.
By identifying early warning signs and providing personalized recommendations, we help you optimize not just how long you live, but how well you live.
Get weekly insights on metabolic health and longevity